I have a B.F.A. from the Tisch School of the Arts at New York University and a M.A. in Counseling from Trevecca Nazarene University. I'm a licensed professional counselor (TN #3419). My focus is on holistic integration. This means treating the whole person: mind, heart, spirit, and body. Specializations include trauma and the effects of abuse, addicted and narcissistic family systems, women's identity issues, spiritual trauma/abuse, couples, and premarital counseling. My own healing journey led me to psychotherapy in my early adult years. I'm a therapist who's also been a client.
When I'm not counseling, I am speaking, teaching, and writing. In my spare time, I enjoy reading, cooking, and trail running. I love used book stores and road trips.
It can also be life changing. Unhealthy patterns can be broken. Wounds and hearts can heal. Depression can lift, and anxiety can quiet down into peaceful self-awareness. Isolation can be transformed into intimacy.